Meditations

Grab some headphones and let's journey together.

Grief to Growth

These meditations are meant to accompany the book.; also great as quick meditation sessions.

Compassionate Awakening (5:00)

Authentic Liberation (5:09)

Alignment/ Empowerment (6:05)

Renewal/Transformation (5:00)

Inner Child Healing

(Available with Creatrix Chronicles subscription)

This meditation (9:43) helps participants reconnect with and nurture the inner child.

Beginning Shadow Work

(Available with Creatrix Chronicles subscription)

This meditation (6:06) helps participants uncover and heal hidden aspects of themselves, fostering self-awareness, emotional release, and deeper alignment with their true essence.

Morning

Intention

Setting

A quick meditation (12:45) to set a positive and purposeful tone for the day, with grounding, clearing, protection, and intention setting.

Chakra Balancing Sound Bath

A brief introduction to aligning the 7 chakras using visualization and sound.

Grounding, Clearing & Protection

A short practice to help you feel grounded, centered, protected and connected to the present moment.

Self-Compassion

A gentle practice to cultivate kindness and understanding towards oneself.

Advanced Chakra Activation

(Available with Creatrix Chronicles subscription)

A deeper dive into activating and harmonizing the chakras for spiritual awakening.